Educational information only — not medical advice. Talk to a doctor or dietitian before changing medication, supplements, or diet.

About gout

I have gout

Gout is a form of inflammatory arthritis. An attack often starts suddenly in one joint — commonly the big toe — with intense pain, swelling, redness, and heat.

In brief

  • A gout attack causes severe joint pain, usually in the big toe, foot, ankle, knee, or wrist.
  • The joint can become suddenly swollen, red, and warm.
  • Cooling and elevating the joint may feel better; gentle movement is usually safe.
  • With treatment, pain often eases within a couple of days; an attack may last up to a few weeks.
  • Gout is linked to high uric acid in the blood, but not everyone with high uric acid gets gout.

What happens in an attack

Uric acid can form needle-like crystals in a joint. The immune system reacts, which causes the sudden inflammation and pain.

Attacks often begin overnight or within a day. Fever is not typical of a simple gout attack — fever with a hot joint needs urgent medical assessment.

Will it come back?

Some people have a single attack. Many people get more attacks over time if uric acid stays high.

Long-term treatment can lower uric acid and reduce how often attacks happen. Your clinician can advise whether that is right for you.