Lo MeinWith moderationSuggest an editEditsPlain lo mein noodles are low in purines, but restaurant sauces often contain high-fructose corn syrup that raises uric acid.GoodThe noodles themselves are low-purine, so a vegetable-heavy version with a light, unsweetened soy sauce can be a reasonable option for gout.BadMany lo mein sauces contain high-fructose corn syrup, which rapidly increases uric acid. Added pork, beef, or shrimp further raise the purine load.AI-researched information — not medical advice. Ask a qualified clinician before changing your diet or treatment.