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Wine Spritzer

With moderation
Drink
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Wine spritzers are a lower-impact alcohol option for gout due to dilution but still carry risks from ethanol.

Added by vblinden

Good
  • Diluting wine with sparkling water reduces the amount of alcohol and any natural sugars consumed per serving compared to straight wine, and wine has fewer purines than beer.
Bad
  • Any alcohol impairs kidney excretion of uric acid, potentially raising levels and triggering flares, even if the spritzer is less risky than beer or sugary drinks.

Information researched with AI — not medical advice.