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Water Beverage

With moderation
Drink
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Low-purine drink that supports hydration but often contains fructose from added sugars or juices that can raise uric acid.

Added by vblinden

Good
  • Plain or unsweetened versions provide hydration without purines or alcohol, helping flush uric acid.
Bad
  • Many commercial versions include fructose or HFCS that rapidly increases uric acid production and gout risk.

Information researched with AI — not medical advice.