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Water

Safe
Drink
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Plain water contains no purines, alcohol, or fructose and is strongly recommended for gout management.

Added by vblinden

Good
  • Adequate water intake promotes uric acid excretion, reduces flare risk, and prevents dehydration that concentrates uric acid.
Bad
  • No negative effects; plain water has zero purine content and does not raise uric acid levels.

Information researched with AI — not medical advice.