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Vodka And Water

With moderation
Drink
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Vodka and water has negligible purines and no fructose but alcohol still raises gout risk via impaired uric acid excretion.

Added by vblinden

Good
  • Contains no purines from distillation and no added sugars or fructose that could independently elevate uric acid.
Bad
  • Ethanol impairs kidney uric acid clearance, boosts internal purine production, and promotes dehydration, increasing flare likelihood even in moderate amounts.

Information researched with AI — not medical advice.