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Tomato Sandwich On Wheat

With moderation
Food
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A low-purine meal overall, but tomatoes may trigger flares in some people with gout.

Added by vblinden

Good
  • Provides fiber from whole wheat and low purine load. Unsweetened versions fit well in a DASH-style diet that supports urate control.
Bad
  • Tomatoes contain glutamate that may raise uric acid in sensitive individuals. Added sugars from commercial bread or condiments can spike urate levels.

Information researched with AI — not medical advice.