Tomato Chili SauceWith moderationSuggest an editEditsLow in purines, but added sugars and glutamate in commercial sauces may raise uric acid in sensitive individuals.GoodLow purine base; homemade or no-added-sugar versions are generally safe for gout management.BadCommercial brands often contain high-fructose corn syrup and high glutamate, which can increase uric acid and trigger flares in about 20% of people.AI-researched information — not medical advice. Ask a qualified clinician before changing your diet or treatment.