Tofu And Vegetables Excluding Carrots · Goutipedia
Tofu And Vegetables Excluding Carrots
Safe
Tofu and vegetables are safe for gout. Plant purines do not trigger flares or raise uric acid.
Good
Provides a safe, low-purine protein source. The plant purines in tofu and vegetables do not raise uric acid. A healthy plant-based diet reduces overall gout risk.
Bad
AI-researched information — not medical advice. Ask a qualified clinician before changing your diet or treatment.