Negligible purines, but high sugar or HFCS content warrants cautious, limited use.
Good
Contains negligible purines, so it doesn't increase uric acid through purine load. Low-sugar or homemade versions can be used sparingly as a condiment without triggering flares.
Bad
Most commercial brands are high in sugar or high-fructose corn syrup, which directly stimulate uric acid production; even one tablespoon can add significant fructose.
AI-researched information — not medical advice. Ask a qualified clinician before changing your diet or treatment.