TartWith moderationSuggest an editEditsA dessert tart is acceptable in moderation due to low purines, but sugar content is a concern.GoodTart fillings using whole tart cherries provide anti-inflammatory anthocyanins that may reduce gout flares and inflammation.BadHigh sugar or high-fructose corn syrup in the filling and crust can raise uric acid levels and increase flare risk.AI-researched information — not medical advice. Ask a qualified clinician before changing your diet or treatment.