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Tamarind

Safe
Food
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Tamarind is considered safe for people with gout. It is a low-purine fruit, and its purine content is negligible, meaning it is

Added by vblinden

Good
  • low purine, contains vitamin C and antioxidants that may help lower uric acid and reduce inflammation
Bad
  • commercial preparations may have added sugars, which can worsen gout; excessive consumption of any food is not advised

Information researched with AI — not medical advice.