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Stuffed Pepper

With moderation
Food
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Depends entirely on the filling; bell pepper base is safe, but red meat fillings are high in purines.

Added by vblinden

Good
  • The bell pepper is very low in purines and rich in vitamin C and potassium, which can help lower uric acid levels.
Bad
  • Traditional fillings with ground red meat (beef, lamb, pork) are high in animal purines and can trigger flares. Some recipes also include sugary tomato sauces with high-fructose corn syrup.

Information researched with AI — not medical advice.