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Strudel

With moderation
Food
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A low-purine pastry, but commercial versions often contain high sugar and fructose that can spike uric acid.

Added by vblinden

Good
  • Strudel's base ingredients like flour, fruit, and butter are low in purines and not a direct gout trigger. A modest homemade portion with minimal added sugar is acceptable.
Bad
  • Store-bought strudels frequently contain high-fructose corn syrup and refined sugar, which can rapidly raise serum urate and increase flare risk. The high calorie and fat content also contribute to obesity and metabolic syndrome.

Information researched with AI — not medical advice.