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Strawberries

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Canned strawberries are generally safe for people with gout because they are naturally low in purines and high in vitamin C, which

Added by vblinden

Good
  • Low purine content, high vitamin C (may help reduce uric acid), provides antioxidants and fiber.
Bad
  • Often packed in heavy syrup with added sugars; excess fructose from added sugar can raise uric acid and trigger gout flares.

Information researched with AI — not medical advice.