Stock
UnsafeMeat-based stock is purine-dense and can raise uric acid; avoid during flares.
Good
- None. Vegetable stock is a safe alternative.
Bad
- Flare risk due to high hypoxanthine content. Pre-formed uric acid directly raises blood urate; longer simmering concentrates purines.
AI-researched information — not medical advice. Ask a qualified clinician before changing your diet or treatment.