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Speculaas

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Food
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Speculaas is a low-purine spiced cookie made from flour, butter, and added sugars, similar to other sweet baked goods in gout guidance.

Added by vblinden

Good
  • Very low purine levels mean it does not directly contribute to uric acid buildup from purines.
Bad
  • Notable added sugar content can raise uric acid production and increase flare risk if eaten frequently.

Information researched with AI — not medical advice.