SodaUnsafeSuggest an editEditsSugar-sweetened soda sharply raises uric acid via fructose metabolism, increasing gout flare risk.GoodBadThe fructose in regular soda directly drives uric acid production; just one daily serving raises gout risk by 45% in men and 74% in women.AI-researched information — not medical advice. Ask a qualified clinician before changing your diet or treatment.