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Snowpeas

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Snow peas are low-purine vegetables with no proven risk of triggering gout flares.

Added by vblinden

Good
  • Provides vitamin C, fiber, and antioxidants. Plant purines in snow peas do not raise uric acid levels like animal purines do.
Bad
  • None when eaten as a whole vegetable. Be cautious if cooked with alcoholic seasonings or added sugars in sauces.

Information researched with AI — not medical advice.