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Scone

With moderation
Food
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Scones are low-purine grain products acceptable for gout when plain but require moderation due to possible added sugars.

Added by vblinden

Good
  • Plain or whole-wheat scones fall into the low-purine bread category (0-50 mg per 100 g) and are listed as gout-friendly baked goods in nutrition resources.
Bad
  • Sweetened commercial versions often include sucrose or fructose that can raise uric acid levels, and refined carbs or excess butter may indirectly affect gout management.

Information researched with AI — not medical advice.