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Sausage

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Food
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Sausage contains moderate-to-high purines (often 50-165 mg/100g depending on type) and is best limited due to its processed meat content.

Added by vblinden

Good
  • Sausage offers no meaningful benefits for gout management and is not recommended as a protein source.
Bad
  • Its purine levels can raise uric acid, while saturated fats and additives in processed sausages may promote inflammation and increase flare risk.

Information researched with AI — not medical advice.