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Red Onion

Safe
Food
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Red onions are low in purines and generally considered safe (and potentially beneficial) for people with gout.

Added by vblinden

Good
  • Low purine content does not raise uric acid; quercetin may inhibit xanthine oxidase and lower plasma uric acid levels.
Bad
  • No notable drawbacks; negligible fructose and zero alcohol.

Information researched with AI — not medical advice.