Plain cheese puffs are low in purines but can raise uric acid if sweetened with high-fructose corn syrup.
Good
Corn-based puffs without added sugars are low in purines and unlikely to trigger a flare when eaten in small, occasional servings.
Bad
Many flavored puffs contain high-fructose corn syrup or added sugars, which can rapidly increase uric acid. Heavily processed versions also promote unhealthy weight gain.
AI-researched information — not medical advice. Ask a qualified clinician before changing your diet or treatment.