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Peanut Sauce

With moderation
Food
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Low-purine base, but added sugar and saturated fat can raise uric acid if overconsumed.

Added by vblinden

Good
  • Provides a gout-friendly protein alternative to animal-based sauces, and its low purine content makes it safe in moderate servings.
Bad
  • Commercial versions often contain added sugar or honey, which can trigger uric acid production, and full-fat coconut milk may impair uric acid excretion.

Information researched with AI — not medical advice.