PastryWith moderationSuggest an editEditsPastries are low in purines but often high in sugar and fructose, which can raise uric acid.GoodPlain, unsweetened pastries made with minimal sugar and healthy fats are very low in purines and unlikely to trigger a flare.BadMost commercial pastries are dense with added sugar and high-fructose corn syrup, which directly increases uric acid production and may worsen gout.AI-researched information — not medical advice. Ask a qualified clinician before changing your diet or treatment.