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Parmesan

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Food
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Parmesan is very low in purines and may support uric acid excretion through its dairy proteins.

Added by vblinden

Good
  • Its negligible purine content and uricosuric milk proteins can help lower serum urate. Regular moderate intake aligns with clinical guidelines for gout management.
Bad
  • High fat and sodium content may be a concern for those with comorbid conditions, though not for gout flare risk itself.

Information researched with AI — not medical advice.