Milk 'N Cereal BarWith moderationSuggest an editEditsLow in gout-triggering purines but high in fructose, which can raise uric acid levels.GoodThe dairy content provides beneficial proteins that may help lower uric acid. It is also very low in animal purines.BadHigh-fructose corn syrup and added sugars (16–18g per bar) drive uric acid production, counteracting dairy's benefits.AI-researched information — not medical advice. Ask a qualified clinician before changing your diet or treatment.