MeringuesWith moderationSuggest an editEditsMeringues are nearly purine-free but very high in sugar, which can raise uric acid.GoodThey have negligible purine content, making them safe from a purine perspective if portion sizes are kept very small.BadThe high sugar content (about half fructose) can spike serum uric acid. Regular or large servings may trigger gout flares.AI-researched information — not medical advice. Ask a qualified clinician before changing your diet or treatment.