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Lychee

Safe
Food
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Lychee is a tropical fruit that is safe to eat for people with gout. It is low in purines, has a moderate

Added by vblinden

Good
  • Low in purines, contains vitamin C which may help lower uric acid levels, hydrating with high water content, anti-inflammatory antioxidants.
Bad
  • High natural sugar/fructose content which can increase uric acid production in large amounts, moderate glycemic index may affect insulin levels which can influence uric acid excretion.

Information researched with AI — not medical advice.