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Lemon

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Canned or bottled 100% lemon juice is safe for gout. Lemons are naturally low in purines and rich in citric acid and

Added by vblinden

Good
  • Provides vitamin C and citric acid; may help lower uric acid and reduce gout flare risk; can support hydration and kidney function.
Bad
  • None when unsweetened (100% pure). Bottled/canned versions may contain sodium metabisulfite as a preservative, which rarely triggers reactions in sulfite-sensitive individuals, but this is not a gout concern. Avoid brands with added sugar or high-fructose corn syrup. The acidity may erode tooth enamel if consumed undiluted in large quantities. Avoid if you have citrus allergy or severe GERD. Avoid pairing with colchicine (grapefruit) — this is a grapefruit-specific interaction, but lemon is generally fine. Always consult your doctor.

Information researched with AI — not medical advice.