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Hard Seltzer

With moderation
Drink
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Low in purines and sugar but still contains alcohol that can raise uric acid levels.

Added by vblinden

Good
  • Has negligible purine content and very low sugar, making it a better alcohol choice than beer for gout management.
Bad
  • Alcohol in hard seltzer can still trigger gout flares by raising uric acid, especially with more than 1–2 drinks.

Information researched with AI — not medical advice.