Hard SeltzerWith moderationSuggest an editEditsLow in purines and sugar but still contains alcohol that can raise uric acid levels.GoodHas negligible purine content and very low sugar, making it a better alcohol choice than beer for gout management.BadAlcohol in hard seltzer can still trigger gout flares by raising uric acid, especially with more than 1–2 drinks.AI-researched information — not medical advice. Ask a qualified clinician before changing your diet or treatment.