GlugWith moderationSuggest an editEditsGlug is a brand of 100% pure fruit juices low in purines but containing natural fructose that requires moderation for gout.GoodContains no added sugar, preservatives, or alcohol and is naturally low in purines.BadFructose from concentrated juices can raise uric acid levels and increase flare risk.AI-researched information — not medical advice. Ask a qualified clinician before changing your diet or treatment.