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Gin Fizz

With moderation
Drink
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Gin Fizz combines distilled gin with sugar syrup and lemon juice, where the alcohol and added fructose both raise uric acid levels

Added by vblinden

Good
  • Soda water and lemon juice add hydration and minor vitamin C with negligible purines or fructose impact in typical small servings.
Bad
  • Alcohol promotes uric acid production while impairing kidney excretion, and the simple syrup introduces fructose that further elevates gout flare risk in a dose-dependent way.

Information researched with AI — not medical advice.