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Gin

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Drink
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Gin has negligible purines but its alcohol content raises gout flare risk by impairing uric acid excretion.

Added by vblinden

Good
  • Very low purine levels unlike beer or many wines.
Bad
  • Alcohol reduces kidney uric acid clearance, promotes dehydration, and increases production via metabolic effects, with studies linking all spirits to higher attack risk.

Information researched with AI — not medical advice.