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Ensure Plus

With moderation
Drink
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Ensure Plus is a high-calorie nutritional shake with moderate protein and notable added sugars but no direct gout studies or high-purine flags.

Added by vblinden

Good
  • Contains low-fat dairy proteins that are often viewed as neutral or potentially protective against gout flares.
Bad
  • High added sugar content (including fructose sources) can raise uric acid levels and increase gout risk if consumed regularly.

Information researched with AI — not medical advice.