Dill is a low-purine herb safe for gout and may offer anti-inflammatory benefits.
Good
Dill is very low in purines, so it won't raise uric acid levels. Its flavonoids and essential oils may help reduce inflammation associated with gout flares.
Bad
There are no known drawbacks for gout from dill when used as a culinary herb in normal amounts. Avoid excessive essential oil consumption.
AI-researched information — not medical advice. Ask a qualified clinician before changing your diet or treatment.