Diet enhanced waters (zero-sugar flavored or vitamin waters) contain no purines and support hydration without raising uric acid.
Good
Hydration from these drinks helps kidneys flush uric acid and may lower flare risk, matching recommendations from Cleveland Clinic and Mayo Clinic for unsweetened beverages.
Bad
None; they avoid the fructose in regular versions that can elevate uric acid levels.
AI-researched information — not medical advice. Ask a qualified clinician before changing your diet or treatment.