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Curry Powder

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Curry powder is very low in purines and may actively lower uric acid and inflammation due to its curcumin content.

Added by vblinden

Good
  • Curcumin in curry powder may inhibit xanthine oxidase and reduce inflammation, potentially lowering uric acid and flare frequency when used regularly.
Bad
  • Watch for commercial curry sauces or pastes with added sugar or high-fructose corn syrup. Also, curry dishes often pair with high-purine meats or seafood that can trigger flares.

Information researched with AI — not medical advice.