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Cucumber

Safe
Food
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Cucumber is very low in purines and high in water, making it a hydrating, gout-safe food.

Added by vblinden

Good
  • Its negligible purine content, mostly non-uricogenic forms, won't raise uric acid. High water content aids kidney excretion of urate.
Bad
  • No adverse effects for gout. Contains minimal fructose, and no alcohol, so it poses no flare risk even in large portions.

Information researched with AI — not medical advice.