CucumberSafeSuggest an editEditsCucumber is very low in purines and high in water, making it a hydrating, gout-safe food.GoodIts negligible purine content, mostly non-uricogenic forms, won't raise uric acid. High water content aids kidney excretion of urate.BadNo adverse effects for gout. Contains minimal fructose, and no alcohol, so it poses no flare risk even in large portions.AI-researched information — not medical advice. Ask a qualified clinician before changing your diet or treatment.