Croissant

With moderation

Croissants have low purine content (~18 mg/100 g) and are considered safe for most people with gout in normal portions, similar to other breads.

Good

Low purines allow inclusion in a balanced gout diet without directly raising uric acid levels.

Bad

High butter and refined flour content may promote weight gain or inflammation if eaten frequently, indirectly worsening gout.

AI-researched information — not medical advice. Ask a qualified clinician before changing your diet or treatment.