Watch for hidden purines from yeast extract and uric acid spikes from high-fructose corn syrup.
Good
A homemade version with olive oil, vinegar, and herbs is gout-friendly, as these ingredients are purine-free and safe.
Bad
Commercial creamy Italian dressings often contain high-fructose corn syrup, which directly elevates uric acid, and yeast extract, a concentrated purine source that should be limited.
AI-researched information — not medical advice. Ask a qualified clinician before changing your diet or treatment.