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Cranberry Sauce

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Cranberry sauce is generally safe for people with gout. Cranberries are low in purines, so they do not contribute significantly to uric

Added by vblinden

Good
  • Cranberries are low in purines, contain vitamin C (which may help lower uric acid), and offer anti-inflammatory flavonoids.
Bad
  • Added sugars in many commercial or homemade cranberry sauces can raise insulin levels and potentially increase uric acid. Large portions of sweetened sauce should be avoided.

Information researched with AI — not medical advice.