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Cornmeal Stick

With moderation
Food
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Low in purines but deep-fried and calorie-dense, best as an occasional treat with portion control.

Added by vblinden

Good
  • Cornmeal is low in purines and free of high-fructose corn syrup, making it safe for uric acid levels when eaten in moderation.
Bad
  • Deep-frying adds unhealthy calories and fat, which can promote weight gain and worsen gout. Sugary dipping sauces may also increase uric acid.

Information researched with AI — not medical advice.