Coriander is a low-purine herb that may help lower uric acid through xanthine oxidase inhibition.
Good
Rich in antioxidants like quercetin and vitamin C, it may support uric acid excretion and counter fructose-induced hyperuricemia. Its mild diuretic effect also aids kidney elimination.
Bad
No significant risks; theoretical concerns about dodecenal raising uric acid are unsupported by research. Overconsumption is unnecessary but not harmful.
AI-researched information — not medical advice. Ask a qualified clinician before changing your diet or treatment.