Home
English Nederlands Deutsch Français Sign in

Cooked Watercress

Safe
Food
Suggest Edit
Edits
No edits yet.
Suggest a change

Tell us what should be different — wrong classification, type, title, or good/bad details. Include links or sources when you can. AI will verify and apply accepted changes.

Your feedback

Cooked watercress is low in purines and considered safe or beneficial for people with gout.

Added by vblinden

Good
  • Contains only about 28 mg purines per 100 g and may help flush uric acid due to mild diuretic effects while providing vitamins and fiber.
Bad
  • No significant risks; unlike animal proteins, vegetable purines do not meaningfully raise uric acid or trigger flares.

Information researched with AI — not medical advice.