Coca-Cola

Unsafe
Drink
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Regular Coca-Cola is high in fructose from HFCS, which raises uric acid levels and gout risk despite negligible purines.

Added by vblinden

Good
  • Contains virtually no purines so does not directly supply uric acid precursors.
Bad
  • Fructose metabolism rapidly elevates serum uric acid; studies link daily intake to 45-85% higher gout risk.

Information researched with AI — not medical advice.