Cobb

With moderation
Food
Edits
No edits yet.
Suggest a change

Tell us what should be different — wrong classification, type, title, or good/bad details. Include links or sources when you can. AI will verify and apply accepted changes.

Your feedback

Cobb salad can be gout-friendly when meat portions are limited and dressing has no added sugar.

Added by vblinden

Good
  • Provides low-purine vegetables, avocado, and eggs plus protective dairy from blue cheese. A simple oil-and-vinegar dressing avoids problematic fructose.
Bad
  • Chicken and bacon contain moderate animal purines that can raise uric acid if portions are large. Avoid dressings with added sugar or high-fructose corn syrup.

Information researched with AI — not medical advice.