Moderate-purine dish where sauce retains gout-triggering hypoxanthine from chicken; sugar and sodium content need scrutiny.
Good
Plain soy sauce is low in purines; choosing skinless breast and a low-sodium, no-sugar sauce can make this acceptable for occasional use.
Bad
Cooking chicken in the sauce keeps hypoxanthine in the meal, and added fructose or high sodium in commercial sauces may raise uric acid or impair excretion.
AI-researched information — not medical advice. Ask a qualified clinician before changing your diet or treatment.