Cherry Pie Filling

With moderation
Food
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Cherry pie filling can offer modest gout benefits due to tart cherries, which contain anthocyanins that may lower uric acid and reduce

Added by vblinden

Good
  • Contains tart cherries, which are linked to lower uric acid levels and reduced inflammation due to anthocyanins and other antioxidants.
Bad
  • Very high in added sugars and/or high-fructose corn syrup, which can raise uric acid via insulin resistance and purine metabolism pathways. The canning/syrup process dilutes the beneficial cherry content per serving. Minimal fiber and other nutrients. Not a substitute for fresh or frozen cherries.

Information researched with AI — not medical advice.