Casabe

Safe
Food
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Casabe is very low in purines and safe for gout, but its high sodium content warrants caution.

Added by vblinden

Good
  • Its very low purine content and modest vitamin C and potassium may support urate excretion without raising uric acid.
Bad
  • High sodium (about 1,185 mg per 100 g) can be problematic if you have high blood pressure or kidney disease, which often accompany gout.

Information researched with AI — not medical advice.